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Friday, January 2, 2015

Tasty, Simple, and Healthy: Teriyaki Salmon and Bok Choy

What do you look for in a recipe? For me, it's simple. As a busy mom, I want to keep it simple, easy, and basic, but still flavorful- after all, I love food! I want it to taste good, I want my husband full and my kids happy. How about trying this easy, healthy dinner for two? Just double for 4. Simple, light, and refreshing- and you won't get that overly full feeling afterwards.



Start with two 4oz pieces of wild salmon, without the skin. You can marinade them for 1/2 hour prior to cooking in this simple yet healthy teriyaki-ish marinade:
-2 T. Minced garlic
-2 T. Bragg's liquid Aminos
-2 T. Raw local honey
-1/2 tsp. sesame oil
-Sea Salt (to taste)
Grill them in a pan or on the grill, 3-4 minutes per side. You want it to be cooked through and flake apart easily with a fork, but not be dry.

I garnished these with some fresh pinapple rings in the same marinade, also grilled. Make it a complete meal with some lightly steamed, roughly chopped Bok Choy, seasoned with a little garlic as well, and a small side of wild brown rice (about 1/3 cup) is optional.

Like this post and share it with your friends for more recipes like these. What do you look for in a dinner recipe?


Star Diamond Coach Amanda Noddings
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