Start with two 4oz pieces of wild salmon, without the skin. You can marinade them for 1/2 hour prior to cooking in this simple yet healthy teriyaki-ish marinade:
-2 T. Minced garlic
-2 T. Bragg's liquid Aminos
-2 T. Raw local honey
-1/2 tsp. sesame oil
-Sea Salt (to taste)
Grill them in a pan or on the grill, 3-4 minutes per side. You want it to be cooked through and flake apart easily with a fork, but not be dry.
I garnished these with some fresh pinapple rings in the same marinade, also grilled. Make it a complete meal with some lightly steamed, roughly chopped Bok Choy, seasoned with a little garlic as well, and a small side of wild brown rice (about 1/3 cup) is optional.
Like this post and share it with your friends for more recipes like these. What do you look for in a dinner recipe?
Star Diamond Coach Amanda Noddings
Www.facebook.com/TeamDrivenFitness
Www.facebook.com/FitMomAmanda
No comments:
Post a Comment