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Showing posts with label Coaching. Show all posts
Showing posts with label Coaching. Show all posts

Friday, September 15, 2017

What does a 6-Figure Coaching income Look Like?






So you have big dreams and huge goals for your Beachbody Coaching business? What does it take to get there? What activities do these coaches do? Well, last year we decided to ask the most successful coaches in the entire network and find out exactly what they do each day to help the achieve and succeed in this business, and guess what we found? So many of them had identical activities on their list! And thats the true beauty of what we do-- you don't have to reinvent the wheel-- you just have to do what it takes and step up as a leader, making your daily activities non-negotiable. If you treat this opportunity like the business that it is, it will PAY you like a business!


**The majority of list was put together by Mindy Wender after polling members of 5 Star Elite Coaches and above.**
  • I meet 3-5 new people on social media daily 
  • I host a monthly fitness challenge group 
  • I earn success club 10 monthly (minimum 5) without exception! 
  • I return messages regarding my business every day 
  • I have scheduled business hours - I am PRESENT and in the moment during this time. 
  • I don't go to bed until my power hour to do list is complete 
  • I workout 5 days per week 
  • I drink Shakeology daily 
  • I add 4 or more new coaches every single month 
  • I do a getting started right call with my new coaches NO MATTER WHAT. 
  • I find out my new coaches why/goals and help them set up a plan of action 
  • I check back in with my coaches often and focus on THEIR goals, not my goals FOR them. 
  • I host monthly coach basic groups for my new coaches 
  • I dig deep in my downline to look for up and coming leaders and help them succeed 
  • I am growing my Facebook friends list by 20-30 people every single week 
  • I am growing my following on instagram by 20-30+ people weekly 
  • I am putting this opportunity in front of 5+ people every single week 
  • I have read the book Magic of Thinking Big 
  • I have read the book Go Pro 
  • I have read the book The Compound Effect or The Slight Edge 
  • I track my progress using notebook, spreadsheet, evernote, asana, etc. 
  • I have a success partner or group so I stay on track weekly 
  • I post on my social media sites 2-3x per day 
  • I have hired an assistant to do the busy work for me at least 5 hours per week (1 hour per day) *Scheduling Challenge Group Posts, tracking my coaches progress, posting recognition, etc…(Check out Elance.com) 
  • I follow up with all my prospects in a timely manner 
  • I write down my goals every single week on the same day at the same time. I review my goals every morning 
  • I wake up early and EAT MY FROG (do the thing I tend to avoid most, first! 
  • I get 7 hours of sleep 
  • I am reading more than 10 pages of a personal development book daily 
  • I listen to more than 20 mins of personal development audios daily 
  • I get on the National Wake Up Call every monday (or listen to the recording on Monday sometime ) 
  • I get on my team's weekly call OR find inspiration through other top leaders and start my OWN team calls. 
  • I am watching other leaders to get ideas from what they are doing and mocking it but making it my own 
  • I work from a to do list every single day. I either create my to do list the night before OR early in the morning. 
  • I talk about the business or products to at least 2-3 people per day 
  • I am hosting weekly or biweekly 'What is Coaching' calls for my coaches and downline 
  • I am hosting a weekly accountability call or google hangout where they report their progress 
  • I attend Summit 
  • I do things that make me uncomfortable in the short term that grow me long term! 
  • I post about my internship/ "new coach group" a few times per month 
  • I am confident when talking to people about what I do 
  • I treat my business like a business 
  • I am a leader and always do the things I ask of my team! 
  • I make at least 2 new youtube videos monthly 
  • I create systems that are simple for my team. 
  • I offer to host and guest speak on the weekly team call 
  • I offer to host the what is coaching webinars for the team 
  • I have made a list of the 10 QUALITIES I would want in a coach on my team and I am actively working on MYSELF in those areas via personal development! 
  • I openly share MY fitness and health journey and am vulnerable, real and connected to my followers showing them by my OWN example what is possible with these products! 
  • I share about MUCH more than just Beachbody on my FB/IG, and focus on ADDING VALUE to my network's lives (rather than just selling and recruiting). I know the most important aspect of this business is building trust FIRST. 





What do you think? Is this something you would like to learn more about? If so, I would LOVE to talk to you more one-on-one and answer any and all of your questions!

CLICK HERE to fill out our coach application and find out if we are a good fit!

I look forward to chatting with you soon! Live healthy, Live happy!
      Love, Amanda

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Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

The Statement of Independent Coach Earnings can be found by CLICKING HERE!

Tuesday, April 12, 2016

How to Use Beachbody On Demand and How to Get a Free Trial!

Hi! If you purchased a challenge pack from me as your coach, you get a couple awesome freebies right off the bat-- besides me, I mean! You also get access to Beachbody On Demand for 30 days ABSOLUTELY FREE! Because I want you to fully understand how to use it and what is included, I made this awesome, no-makeup post-workout sweaty video for you! In it, I'll show you exactly how to log in, where to go to try it out, and even where to cancel it when your trial is up. Here is the video I made just to explain it all for you!



Happen to come across this video by accident? Don't have a coach that you're currently working with? Don't worry- you can STILL have a free 14-day trial. To sign up for that, simply go here. :)

Already ready to commit? People usually start with a challenge pack, because it includes everything you need to rock this fitness journey: fitness, nutrition, and support! 🙂

It includes those colored portion containers you may have seen me use? They make it super easy to make sure you're getting the right amount of the right foods, but still allow you flexibility in your food choices. It's a great nutrition program, that teaches you portioning and clean eating. It really simplifies things!

It also comes with a month's supply of Shakeology in any flavor, so you get that's awesome nutritional support every morning. I love it because it dramatically improved both my energy and digestion! Im a lifer. 

You'll also get a Shakeology shaker cup to go with it, and your online All-Access pass to Beachbody on Demand. That gets you all the workouts Beachbody has, from P90x to 21 Day Fix to the all-new Shift Shop, for an entire year. Beachbody on Demand is like the Netflix of fitness. I love it! The value is incredible. I've done wrokouts off my tablet at the park while my kids play, and on the beach while I was camping-- even without wifi. Having all of these is extra nice because when you finish your first program and get great results-- which YOU WILL!-- and are ready to progress, you already have all the tools you need. 


UNITED STATES

CANADA

*****
Don't know me? Hi! My name is Amanda Noddings, and I am a busy mother of two who works full time in Nursing. I am also a Star Diamond Beachbody Coach. Through my own journey to lose over 90 pounds and fight depression after the loss of my baby, I have revived my life with a new purpose for helping others and a passion for health and fitness!

To contact me about joining Team Driven, having Free coaching and support, or getting started with a program and achieving your health and fitness goals, fill out this quick contact form and I'll get back to you asap. YES! I want to learn more about coaching on Team Driven!


Check out my like page, www.facebook.com/TeamDrivenFitness for recipes, motivation, and more, and don’t forget to subscribe to me on youtube!

Thursday, January 21, 2016

The Power of Positive Affirmations







Sometimes the negative comes at you before you even get a chance to pick your mindset for the day. That's right, it's a choice! Today in my challenge group I asked them to write positive affirmations for themselves this morning. What would yours say?

What you SAY about your food will subconsciously become truth for your body. The same is true for what you say about your body. Your subconscious mind will believe the thoughts you say or think, thus making it a reality. Have you ever heard the expression "You create your own reality?" Have you ever stopped to think about what that means? It means that what we think, we become. So things like:

"I should be SO much further along".
"I am so fat"
"I look fat"
"I feel fat"
"I look gross in these jeans"
"Look at my disgusting muffin top!"
"I have thunder thighs"
"I'm behind everyone else."
"I should be able to do xxxx by now."
"Why is my body taking so long to change or catch up??"
"I shouldn't be eating this, it will make me fat."

The reality is that your thinking needs to change along with your body - in its own time on its own schedule - in order to be and more importantly STAY successful at reaching your health goals. Perhaps there are other things to learn about ourselves along this journey than just getting the results?!




Real, long-lasting change needs to occur within in order to REALLY change your health.

Look around and see what is unfolding around you. Its actually pretty awesome. It isn’t always how you LOOK in the beginning...focus on how you FEEL.

Since the first step in healing this is AWARENESS, what are some of the negative things you say to yourself? Replace one today with a POSITIVE AFFIRMATION. Write it down and share it with us today!

To contact me about joining Team Driven, having Free coaching and support, or getting started with a program and achieving your health and fitness goals, fill out this quick contact form and I'll get back to you ASAP!

Do you follow my fitness page on Facebook? Check it out for recipes, motivation, and more, and don’t forget to subscribe to this blog to never miss a recipe or a helpful tip! As always, live healthy, live happy. Love, Amanda




Star Diamond Coach Amanda Noddings
Www.facebook.com/TeamDrivenFitness
Www.facebook.com/FitMomAmanda

Friday, August 14, 2015

How to get your motivation to workout when you've lost it!




How do you get motivated to do a workout when you’ve already missed one, or you’re behind? We’ve all been there- hell, I’ve been there so many times I lost count! But I didn’t get to where I am now (down 99 pounds!) by throwing in the towel that easy.
1.     Get dressed!


That’s right, put on some workout clothes! Its hard to sit on the couch eating doughnuts and chips when you are dressed in your workout clothes. Take extra care to choose an outfit that makes you feel powerful, beautiful, strong, cute, or FIERCE!

2.     Remind yourself of your goals!


What are you doing this for, anyway? Is it to feel stronger? So your clothes fit better? To have more confidence? Focus on what you’re aiming for, and remember each workout is a small consistent step towards hitting those goals!

3. Take a Pre-Workout Supplement!

I don’t use a pre-workout supplement before every workout, but if I’m going to push myself extra hard that day, or I need an extra boost to get it done, a pre-workout drink can give you the boost you need to get off the couch. I’m personally using Beachbody’s new Performance line, which you can learn more about HERE.  The pre-workout is called ENERGIZE, and it lives up to its name using natural ingredients and cutting-edge science. It can power you through a tough workout, push you to lift heavier, run longer, and give it your best.



4.     Pick a workout you love, even if its not on the schedule!


I always tell my challengers, the best workout is the one that you DO! If you’re sitting around, dreading doing your cardio today, because its super challenging and you just aren’t that great at it (like me!), try and push yourself to do it. But if all else fails, and it comes down to you not doing the stinking workout at all, then pick the one you love the most and go for it! That being said, to achieve your best results, you’re not going to get there if you run one mile every day because running one mile is your favorite. BUT, on a tough day, if its one mile or nothing, run that mile!

5.     Pump up the Jams!

Got a song you love? Turn it up! An artist that makes you MOVE? Rock it out! If you can, turn the music from your DVD off and crank up your own tunes. Music can be a powerful motivator: it can make us smile, run faster, work harder, and just plain feel good. So if you want that old school hip hop blaring, go for it. Pour Some Sugar on You? Why not. Or blast that Eminem, like me. Whatever you love, stick those earbuds in and Live for the Moment!

6.     Celebrate!

That’s right, celebrate your successes! If you did an awesome job today, give yourself a pat on the back! If you’re on a weight-loss journey, you might need to retrain yourself to celebrate in a way that doesn’t involve food. Set yourself up to have a long relaxing bath after your workout. Ask your husband to give you a footrub after you crush your workout. Buy that new top you couldn’t fit in last month. But find a way to CELEBRATE even the small successes!

I know its not often easy, but if you really go for it and complete a program, the rewards, not only for your health but your self esteem, will be immense. And you know what? YOU DESERVE IT!

➡️Check out my Team Driven fitness and coaching opportunities and work with me on my team! If you watch the entire video, you will be entered to win our monthly drawing of the fitness program of your choice (P90x, Insanity, etc!), up to $120! Find the video here: http://hwy.to/baafV

As always, if you need help, support, encouragement, or tips with your health and fitness, please reach out to me. I have a passion for helping others not only on their emotional and physical journeys, but financial as well. You can find me on:
➡️ Facebook at www.facebook.com/TeamDrivenFitness
➡️Instagram at www.instagram.com/FitMomAmanda
➡️Email me any time at amandanoddings@automaticceo.com


Star Diamond Coach Amanda Noddings
Amandanoddings@automaticceo.com
Www.facebook.com/FitMomAmanda