Tasty? Healthy? Easy? ✅✅✅ CHECK! I love this recipe! It takes less than 25 minutes to cook (only about 3 minutes to prepare!), and the whole family enjoys it. It reheats beautifully and the leftovers are super versatile (think wraps, quesadillas, and more). Give it a try and let me know what you think!
You will need:
4 4-6ounce Chicken breasts
1/2 cup hummus
1/2 lemon
Cracked pepper
Rosemary/parsley for garnish
Preheat oven to 450 degrees. Line baking sheet with foil and lightly spray with non-stick cooking spray. place 4 chicken breasts cut to equal size for even cooking on pan. Squeeze lemon juice over all 4.
Spread hummus on top and sides. Sprinkle Rosemary, parsley, fresh cracked pepper, and a dash of sea salt. Bake for 25-30 minutes (I remove it from the oven when the internal temp hits 160). That's it! Let it rest... then serve with your choice of veggie- to keep it simple and easy, I grab a steamer bag of veggies out of the freezer (busy mom pro-tip. :)
Do you need support on your fitness journey? I would love to help you! Simply send me a message! I hope you'll subscribe and share this if it helped you. As always, live healthy, live happy! Love, Amanda
If you follow my meal plans (which of course you SHOULD!), this will count as: 1 Red, 1 green, 1/2 blue per serving.
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