Today I would like to say thank you to everyone who has supported me on this remarkable journey. When I started Insanity exactly one...

I eat a lot of salad. I know, you're not surprised, right? But I didn't want some ordinary side salad today, or my go-to heal...

Its so hard some days. Some days, rainy, bleak days like today, I just want to curl up on the couch, veg out, and eat something ridiculous, ...